Menopause is not a disease. Experts call for new narrative
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(Pallabi Munsi/ Tucson) — Women are not a monolith, their experiences of menopause are not all negative, and this stage of life should not be medicalized, argue an international group of experts.

In an analysis piece published in the British Medical Journal on Wednesday, obstetrician Martha Hickey of the

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Menopause: Experts demystify mystical interpretation link to depression
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(Olasunkanmi Akoni/ Vanguard) — Experts in social relationships and medicines have observed that many cases of depression and sicknesses linked to mystical interpretations were symptoms of menopause.

The experts in a joint media parley aimed at demystifying the myth behind some sicknesses and symptoms which have   …

Menopause: access to bioidentical hormones expanded in Quebec
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(The Canadian News) — Quebec announced Wednesday that it has facilitated access to hormone therapy in the general drug insurance plan to treat the symptoms of menopause.

Easy access to two bio-identical hormones, estradiol-17B in the form of a topical gel and micronized progesterone, covered by the Régie de l’assurance  …

10 anti-aging foods to support your 40s-and-beyond body
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(Nathalie Rhone/ Healthline) — When we pack our diet with vibrant foods loaded with antioxidants, healthy fats, water, and essential nutrients, our body will show its appreciation through its largest organ: our skin.

After all, the skin is often the first part of our body to show internal trouble, and there’s only so much  …

9 ways to fight perimenopause hair loss
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(Kelly Dwyer/ First For Women) — As we age, it can be embarrassing to admit we may be experiencing menopause or perimenopause hair loss. I saw this just recently when I met up with my friend Emily for coffee.

After we sat down with our iced lattes, I was surprised that she didn’t take off her winter wool beanie. “What’s up?” I said,  …

Gua Sha: Everything you need to know about this wellness treatment
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(Perdita Nouril/ Women’s Health) — ‘The ability to control time’. It’s always my stock answer when anyone asks me what superpower I dream of having most. Whilst I haven’t quite been blessed with said superpower yet (I live in hope), living in lockdown for the past 18 months has meant I’ve acquired bags of time  …

Loneliness can increase risk of heart disease by 27 percent for older women
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(Linda Searing/ The Philadelphia Tribune) — For older women, being lonely and socially isolated can increase the chance of developing heart disease by as much as 27%, according to research published in the journal JAMA Network Open.

The finding adds heart disease to a list of potential health effects of loneliness and

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