(Penny Min/ Health News) — Nearly one in four American adolescent girls and young women may suffer from an underdiagnosed mineral deficiency that causes weariness, brain fog, and attention issues.
According to new research, which was the first to examine iron insufficiency in girls and young women and published …
(Stephanie Mansour/ Today) — People assume that if they don’t have a lot of time, it’s not even worth trying to squeeze in a workout. But the truth is that completing a short workout daily can really make a difference for your health. Studies show that exercising for just 10 minutes can boost your physical …
(Gabrielle Kassel/ Shape) — Question: How many times have you thought or talked about gonorrhea since you started having sex? Odds are, your answer is “basically never” or “only while watching Mean Girls.”
As a society, we’re still pretty hush-hush around the topic of sexually transmitted …
(Elisa Strauss/ CNN News) — My teenage years, like many of our teenage years, were raw ones. I felt vulnerable, destabilized and confused, and I chronicled every bit of it on the pages of highly guarded diaries.
Looking back, I see there was a beauty to this rawness. All those strong feelings helped me figure out who I was and …
(Erika Edwards/ NBCNews) — The recent report from the Centers for Disease Control and Prevention that found an unprecedented wave of grief and sadness among teenage girls uncovered a stunning statistic: In 2021, nearly 20 percent said they had been victims of violent sexual behavior. More than one …
(Jessica Norris/ Medical News Today) — Intermittent fasting (IF) is a popular diet trend among health and fitness enthusiasts, which involves not eating during planned intervals of time.
While intermittent fasting may offer some health benefits, researchers are still working to understand the full impact of this eating …
(Jessica Winter/ The New Yorker) — Megan Gray was eight years old when she got her first period. She was playing hide-and-seek with her older sister and a friend at their friend’s house in suburban Sacramento. She was wearing pink jeans, which she had saved up for a long time to buy. She tied a sweatshirt around her waist to hide …
(Michelle Butterfield, Alyssa Julie/ Global News) — Hilary Boswell was diagnosed with breast cancer just days ahead of her 40th birthday.
“I was in some of the best shape of my life. My body had never been more fit or looked better.”
Her cancer diagnosis would quickly change that. A unilateral mastectomy — a surgery …