(Franziska Spritzler/ Healthline) — You may be able to reduce and prevent inflammation by choosing certain foods and drinks while avoiding others. Anti-inflammatory foods can include fruits, vegetables, and fatty fish.
Inflammation is a natural process that helps your body heal and defend itself from harm.
However, …
(Mary Claire Fischer/ Michigan Medicine) — In the supplement world, vitamin D has long been the star.
For decades, it’s been touted as a cure-all supplement — a cheap, easy way to fix health problems ranging from depression to heart disease to even incontinence. After all, all these medical conditions have been tied to low …
(Lisa Rapaport/ Everyday Health) — Many treatments target symptoms of uterine fibroids, but there are also some options that can remove these noncancerous growths.
Figuring out where fibroids are located, how many there are, and how big they are can help determine your best options. And your fertility goals …
(Simon Sherry/ The Conversation) — Eating disorders such as anorexia nervosa, bulimia nervosa and binge eating disorder are serious health risks, and can be life-threatening. They are also common, especially among teenage girls.
More than 100,000 Canadians over the age of 15 are diagnosed with an eating disorder …
(Joe Kita/ Web MD) — Rita Conrad was saying goodbye to friends in the parking lot of a Mexican restaurant when she started feeling fatigued and uncomfortable. It was 10:30 on a Thursday night, so she assumed it was the late hour or maybe the enchiladas. But when she got home, she started to feel discomfort in her back, shoulders, …
(CTV News) — Social and economic disadvantage may explain, at least in part, the higher risk of dementia among women, a new study suggests.
A survey of some 30,000 people in 18 countries found that the risk of dementia was higher among women in poorer countries, even though the risk factors affected both men and women.
“There …
(Daniel J. Rowe/ CTV News) — A McGill University-led study found that, contrary to many other reports, the COVID-19 pandemic has not taken a great toll on most people’s mental health.
Billed as the “world’s most comprehensive study on COVID-19 mental health,” the research team included members …
(Mary Arens/ Health eNews) — The dark, cold winter seems to be dragging on, and although you know sunnier, warmer days are ahead, you might feel down and depressed. It might even affect your work.
You’re not alone. For some it may simply be the winter blues. For others it could be Seasonal Affective Disorder (SAD). As …
(Cathy Garrard/ Everyday Health) — Why do rheumatoid arthritis and gum disease often go hand in hand? Learn about the significance of the link — and what other issues, such as heart disease, this combination may create — and what you can do to protect your overall health.
Everyone should take good care of their teeth, but when …
(Kristen Rodgers/ CNN News) — When you can’t fit your entire workout into a busy day, do you think there’s no point in doing anything at all? You should rethink that mindset. Just 11 minutes of moderate-to-vigorous intensity aerobic activity per day could lower your risk of cancer, cardiovascular disease or premature death, …