What is toxic productivity and what are the signs?
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(Brittany Wong/ Huffington Post) — Think about your work ethic during the pandemic. Have you been more productive than usual? Do you rush to volunteer for projects at work, even when your plate is already full? Do you promise to make dinner as soon as you finish “one last thing” on your to-do list? If you answered “yes” to any

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Just say no to the post-pandemic diet
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(Cynthia M. Bulik/ Psychology Today) — Since March 2020, we have been deprived of so many things: seeing family and friends, touch, travel, smiles, even toilet paper. We have missed reunions, weddings, graduations, and funerals.

Many of us are unemployed, underemployed, or burned out from added responsibilities.  …

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Teen stress has been heightened by the pandemic. Here’s how to help them
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(John Duffy/ CNN Health) — I started working with Shannon, a high school junior, at the beginning of lockdown. Shannon has asthma, and she’s afraid of getting Covid-19 herself. She’s also afraid of making a family member or someone else sick. And she fears the pandemic will never be over, that things will never

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