(Melina Albanese/ The Conversation) — Migraine is a common chronic health condition and a leading cause of disability globally. However, even in Canada, with a universal health-care system, migraine is underdiagnosed and undertreated.
This is an important public health issue since migraine is associated …
(Karen Asp/ Web MD) — You know your heart needs lots of TLC. Your feet do, too. After all, they are the workhorses of your body, taking about 5,000 steps a day. That’s 2.5 miles! Not to mention that your feet have to bear the weight of your body every step of the way. In addition, we cram them into shoes and stand on them for …
(Clarissa Brincat/ Medical News Today) — Physical activity is an important facet of overall health and well-being
Research shows that regular exercise can lower the risk of chronic conditions such as cardiovascular disease, diabetes, and cancer.
Indeed, the World Health Organization (WHO) states …
(Mary Grace Taylor/ Prevention) — Having high blood pressure (a.k.a. hypertension) is a serious health risk—it boosts the likelihood for major health scares like heart attack and stroke, as well as aneurysms, cognitive decline, and kidney failure. What’s more, high blood pressure—which is any reading above …
(Caitlin Pagan/ Very Well Health) — The viral Barbie feet challenge on TikTok may look innocent enough, but it does pose a risk of discomfort or injury.
To recreate a now iconic scene in the Barbie movie, some TikTokers are attempting to step out of high heels, walk on tiptoes, and maintain their feet in an arched position. …
(Kristen Rogers/ CNN News) — Everyone poops, but it turns out we don’t all need to poop every day.
That’s a misconception, said gastroenterologist Dr. Folasade May, an associate professor at the David Geffen School of Medicine at the University of California, Los Angeles.
“I even have people who try and make appointments, …
(Ryan Raman/ Healthline) — Some herbs and spices, like ginger and black pepper, contain anti-inflammatory compounds that may reduce inflammation and benefit your overall health.
Inflammation is the body’s way of fighting infections and healing.
However, in some situations, inflammation can get out of hand and last …
(Thomas Reuters/ CBC News) — One of the world’s most common artificial sweeteners is set to be declared a possible carcinogen next month by a leading global health body, according to two sources with knowledge of the process, pitting it against the food industry and regulators.
Aspartame, used in products from Coca-Cola …
(Eva Rothenberg/ CNN News) — It may be a sunset, a stirring orchestral number or a striking painting — whatever gives you goosebumps or makes you shed a tear. Experts believe that consistently seeking out these awe-inspiring experiences could lead to a significantly happier and healthier life.
People find awe in nature, …