10 foods that boost your body’s keratin levels
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(Rachael Link/ Healthline) — Keratin is a type of structural protein found in your hair, skin, and nails.

It’s especially important for maintaining the structure of your skin, supporting wound healing, and keeping your hair and nails healthy and strong.

Keratin supplements are often said to help prevent hair loss, increase  …

10 anti-aging foods to support your 40s-and-beyond body
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(Nathalie Rhone/ Healthline) — When we pack our diet with vibrant foods loaded with antioxidants, healthy fats, water, and essential nutrients, our body will show its appreciation through its largest organ: our skin.

After all, the skin is often the first part of our body to show internal trouble, and there’s only so much  …

Gua Sha: Everything you need to know about this wellness treatment
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(Perdita Nouril/ Women’s Health) — ‘The ability to control time’. It’s always my stock answer when anyone asks me what superpower I dream of having most. Whilst I haven’t quite been blessed with said superpower yet (I live in hope), living in lockdown for the past 18 months has meant I’ve acquired bags of time  …

Skin-buzzing sensor detects psoriasis
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(Ben Coxworth/ New Atlas) — When someone has a problematic skin condition, the affected skin is typically either stiffer or softer than normal. A new sensor has been shown to detect such differences, potentially allowing doctors to diagnose problems more quickly and easily.

The electromechanical device was designed  …