Exercise is good for joints with wear-and-tear arthritis
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(Michelle Roberts/ BBC News) — It may hurt to begin with, but can then ease pain and help individuals with osteoarthritis stay supple, healthy and slim, says the National Institute for Health and Care Excellence (NICE).

Scans aren’t needed to diagnose it and strong painkillers are not recommended.

There is no evidence

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Women with endometriosis in extreme pain due to pandemic surgery delays
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(Eva Uguen-Csenge/ CBC News) — Every morning, Keana Casault wakes up and assesses herself on a personal pain scale.

“If I say I’m at a five out of 10 of pain, that’s probably the average person’s 10 out of 10,” said the 25-year-old university student.

Where she sits on that pain scale impacts  …

Canadian endometriosis patients face ‘substandard’ quality of care: experts
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(Leslie Young, Jamie Mauracher/ Global News) — Denise Nadalini said she suffered excruciating period pains for more than two decades.

“I had extremely painful periods to the point where I was on the couch in the fetal position, sweating and still, after going to the doctor numerous times, I was told to deal with it with over-the-counter  …