High blood pressure and cholesterol before age 55 may cause damage
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(Don Rauf/ Everyday Health) — High cholesterol and high blood pressure before the age of 55 may have a lasting impact on your chances of developing heart disease later in life, according to a new study.

Published December 20 in the scientific journal PLoS One, the analysis of health data from nearly 300,000   …

Women’s heart and brain health are at risk as inequities persist
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(Heart & Stroke Foundation) — Gaps in awareness, research, diagnosis and care threaten women’s heart and brain health according to a new Heart & Stroke report: System failure: Healthcare inequities continue to leave women’s heart and brain health behind. Many women are at further risk due to intersecting and  …

1 in 3 adults are at risk of developing this new heart syndrome
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(Yahoo News) — Chronic diseases are the leading cause of death and disability in the United States. A newly defined, dangerous condition highlights the close relationship among several of these common chronic diseases, which plague millions of Americans.

In an advisory published on Oct. 9, the American Heart   …

Omega-3 in fish: How eating fish helps your heart
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(Mayo Clinic) — The omega-3 fatty acids in fish are good for the heart. Find out why the heart-healthy benefits of eating fish usually outweigh any risks.

If you’re worried about your heart health, eating at least two servings of fish a week could reduce the risk of heart disease.

For many years, the American Heart Association  …

Experiment reveals how the Mediterranean diet works at the cellular level
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(Russell Mclendon/ Science Alert) — The Mediterranean diet has become famous far beyond its namesake sea, as research increasingly supports its longstanding reputation for boosting health and longevity.

Studies have shown that people on the Mediterranean diet – which emphasizes plant-based foods and fish, and not  …

“MINOCA” cases — the heart attack women don’t see coming
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(Joe Kita/ Web MD) — Rita Conrad was saying goodbye to friends in the parking lot of a Mexican restaurant when she started feeling fatigued and uncomfortable. It was 10:30 on a Thursday night, so she assumed it was the late hour or maybe the enchiladas. But when she got home, she started to feel discomfort in her back, shoulders,  …

Why women’s risk for heart disease and stroke is still higher than men’s in Canada
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(Jacqui Gahagan/ The Conversation) — Heart disease affects 2.6 million Canadians, and is the second-leading cause of death in Canada. Women continue to be at higher risk than men.

Heart and Stroke Canada has released a new report for Heart Health Month in February. It highlights several disparities  …

The link between oral health & strokes
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(Pro Health Dental) — When most people think about their oral health, they probably don’t consider the link between oral health and other medical conditions — such as strokes. However, there is a strong connection between the two. Poor oral health can increase your risk of developing cardiovascular disease, increasing  …

Bringing women’s heart health to the forefront
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(University of British Columbia) — According to the Heart and Stroke Foundation, heart disease and stroke is the number one cause of premature death in Canadian women — and half of all women who experience heart attacks have their symptoms go unrecognized.

Dr. Tara Sedlak, a clinical associate professor of cardiology   …

It’s time to put cancer warning labels on alcohol, experts say
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(Ioanna Roumeliots/ CBC News) — The pressure on the government to put cancer warning labels on alcohol containers is growing, as experts say the majority of Canadians don’t know the risks that come with consuming even moderate amounts.

The latest catalyst is Canada’s new Guidance on Alcohol and Health,  …

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