Exercise can ease osteoarthritis pain
Exercise can ease osteoarthritis pain
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(Brunilda Nazario/ Web MD) — It may be hard to believe, but experts agree — exercise can help relieve joint pain from osteoarthritis (OA).

People with arthritis should discuss exercise options with their doctors and other health care providers. Most doctors recommend exercise for their patients.  …

Exercise is good for joints with wear-and-tear arthritis
Exercise is good for joints with wear-and-tear arthritis
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(Michelle Roberts/ BBC News) — It may hurt to begin with, but can then ease pain and help individuals with osteoarthritis stay supple, healthy and slim, says the National Institute for Health and Care Excellence (NICE).

Scans aren’t needed to diagnose it and strong painkillers are not recommended.

There is no evidence

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