Obese? This may be the reason your neighbour is healthier than you
with No Comments

 

(Jiya Saini/ Revyuh) — Genetic elements may account for 50-75% of the differences in body mass index (BMI) within the population.

A group of researchers from Université Laval and the Quebec Heart and Lung Institute Research Centre examined the genomes of over 800,000 individuals of European ancestry, pinpointing 60   …

Get moving, any physical activity improves brain function, study found
with No Comments

 

(CBS News) — Get moving.

Any exercise, even as little as once a month, can help preserve mental function and memory.

A major study in the Journal of Neurology, Neurosurgery, and Psychiatry showed a link between exercise and lower risks of dementia and cognitive decline. While even a little exercise can help, people who exercised  …

Bruce Willis has frontotemporal dementia – here’s what we know about the disease
with No Comments

 

(Catherine Loveday/ The Conversation) — American actor Bruce Willis has frontotemporal dementia, his family has announced.

In 2022, the 67-year-old action movie star was diagnosed with aphasia – difficulty with language and speech. Aphasia can occur for a variety of reasons (most commonly stroke) but for Willis,  …

Being optimistic could prevent dementia, new study suggests
with No Comments

 

(Alice Clifford/ Independent UK) — Managing your emotions better could help to slow the ageing process, according to a new study.

Negative emotions, anxiety and depression are thought to promote the onset of neurodegenerative diseases and dementia. Scientists say that is because prolonged negative emotions can modify  …

The importance of mental fitness & keeping your brain in shape
with No Comments

 

(Erica Roth/ Healthline) — Physical fitness gets plenty of attention, and for good reason. A healthy body can prevent conditions such as heart disease and diabetes, and help you maintain independence as you age.

Mental fitness is just as important as physical fitness, and shouldn’t be neglected. Including  …

Eating lots of ‘ultra-processed’ foods could harm your brain
with No Comments

 

(Steven Reinberg/ US News) — Chips, pizza, cookies: Delicious, but a diet full of ultra-processed foods like these may contribute to brain deterioration, researchers report.

Ultra-processed foods have lots of added and unhealthy ingredients, such as sugar, salt, fat, artificial colors and preservatives. Examples

  …
Scientists find strong evidence that lowering blood pressure prevents dementia
with No Comments

 

(Shyla Cadogan/ Study Finds) — Although modern medicine has found some connections, scientists still don’t have all the pieces of the puzzle when it comes to dementia onset. However, a new international study of over 28,000 people may help clear up some of that confusion. Researchers say their findings provide the most  …

Salsa is smart: Latin dance may boost your aging brain
with No Comments

 

(Cara Murez/ Healthday) — Latin dance classes may be a great workout and social outlet, but new research suggests that learning the intricate steps of the salsa, samba and merengue may also improve your memory.

In the study, a Latin dance program was offered to more than 300 Spanish speakers over four years at 12 different  …

Brain scans reveal key sign of Alzheimer’s onset before symptoms begin
with No Comments

 

(Study Finds) — Brain scans discovering a key sign of cognitive decline could help doctors spot Alzheimer’s before symptoms ever begin, a new study reveals. Scientists with the Radiological Society of North America have linked increased volume in a brain region called the choroid plexus to greater cognitive impairment.  …

A high-fiber diet may reduce the risk of dementia
with No Comments

 

(Matthew Solan/ Harvard Health) — Fiber is known for keeping your digestive system healthy and lowering cholesterol levels. Now, study findings suggest it also may protect the brain from dementia.

The study involved approximately 3,700 healthy adults, ages 40 to 64, who completed routine dietary surveys for 16 years.  …

1 2 3