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Mouthwash can mess with your workout, a new study says
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(Jay Polish/ Bustle) — You might already know that your blood pressure tends to get lower after you work out, and this is generally a good thing. As you’re strengthening your heart and getting your blood vessels accustomed to the larger blood volumes you need to pump when you’re getting your gym on, you can often reduce high  …

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Aging with pets isn’t just a sentimental concern, but a matter of health and wellness
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(L.F. Carver/ The Conversation) — Is home somewhere that you feel comfortable? Is it filled with memories of beloved friends and family — some of whom may be furry animals?

Researchers analyzed data from the Canadian Longitudinal Study on Aging, a national study of adult development and aging which recruited more than 50,000 Canadians  …

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Quebecers are eating too many empty calories, nutritional study suggests
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(La Presse canadienne) — Quebecers like their pastries, alcohol, sweets, potato chips, popcorn and sugary soft drinks, an online study by Laval University made public Wednesday suggests.

Research results published in the Nutrition Journal by Benoît Lamarche of the university’s École de nutrition found that nearly a third of the   …

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