(Mayo Clinic) — Red wine, in limited amounts, has long been thought of as healthy for the heart. The alcohol and certain substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks.

Links between red wine and fewer heart attacks aren’t well understood.  …

(Vishwam Sankaran/ The Independent) — Two new studies have found conclusive links between the consumption of ultra-processed foods (UPF) with increased cardiac disease risk, including heart attacks and strokes.

The research, presented at the annual meeting of the European Society of Cardiology in Amsterdam,  …

(Mayo Clinic) — The omega-3 fatty acids in fish are good for the heart. Find out why the heart-healthy benefits of eating fish usually outweigh any risks.

If you’re worried about your heart health, eating at least two servings of fish a week could reduce the risk of heart disease.

For many years, the American Heart Association  …