What counts as heavy menstrual bleeding?
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(Mira Miller/ Very Well Health) — No one really tested the absorbency of menstrual products with real period blood before—not even the manufacturers themselves.

Many consumers were shocked by a recent study published in the journal BMJ Sexual and Reproductive Health, which found that most period products had   …

7 symptoms of Endometriosis you should never ignore
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(Lisa Haney/ Health) — Most people who menstruate cope with heavy periods, killer menstrual cramps, and painful sex once in a while. But for up to 10% of females of childbearing age, these symptoms signal something more serious: endometriosis.

Endometriosis is a condition in which endometrial tissue—which is   …

Headaches and women: what do hormones have to do with it?
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(John Hopkins Medicine) — A bad headache can ruin your workday, strain your relationship with family members and affect your ability to exercise. In the U.S., headaches cause 112 million sick days each year. While one-third of the population gets headaches, women suffer more than men do.

Changes in hormones could be among  …

Why paid menstrual leave is good for your health, according to an expert
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(Charlie Ross/ Yahoo Life) — Last week Spain became the first country in Europe to entitle workers to paid menstrual leave, meaning that workers can take time off work for painful symptoms from their period.

The US and the UK don’t currently offer this benefit as standard, but we hope that more governments will take inspiration  …

Taboos around menopause, periods can limit access to care in women’s health
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(Colette Derworiz/ CBC News) — Taboos around menopause, periods and conditions like endometriosis can limit access to knowledge and care, says a report by the Alberta Women’s Health Foundation.

The report, “Surveying the Silence: Exploring the Taboos in Women’s Health,” canvassed more   …

8 period myths we need to set straight for our health
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(Christal Yuen/ Healthline) — We get it. Details of blood can make anyone shy.

Remember when we got the infamous talk about sex, hair, odor, and other bodily changes that signaled puberty is coming?

I was in middle school when the conversation turned to ladies and their menstrual cycles. Somehow, one of the boys in our group  …

Study shows menstrual blood can be used as a non-invasive way to detect endometriosis
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(Megan Holohan/ Today) — In her 20s, Christie Reuter experienced cramping and heavy periods that worsened over time.

“I was in so much pain that I knew something was wrong,” the 37-year-old from West Islip, New York, told TODAY. “It’s hard to go about daily life just in pain, knowing like it’s more than just a week of   …