(Michael Precker/ American Heart Association) — Too many times, the realization comes too late.
“When people have a major medical event like a heart attack or stroke, they retrospectively go back and say, ‘Oh, I was really stressed, maybe that’s why this happened to me,'” said Dr. Ian Kronish, …
(Last summer, Julio Carmona started the process of weaning himself off a fully remote work schedule by showing up to the office once a week.
The new hybrid schedule at his job at a state agency in Stratford, Connecticut, still enabled him to spend time cooking dinner for his family …
(University of South Australia/ Neuroscience News) — A year-long Australian population study has found that full time workers employed by organisations that fail to prioritise their employees’ mental health have a threefold increased risk of being diagnosed with depression.
And while working long hours is a risk factor …
(Brittany Wong/ Huffington Post) — Think about your work ethic during the pandemic. Have you been more productive than usual? Do you rush to volunteer for projects at work, even when your plate is already full? Do you promise to make dinner as soon as you finish “one last thing” on your to-do list? If you answered “yes” to any