People are ‘Quiet Quitting’ and it could be great for mental health
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(Adam England/ Very Well Mind) — If you’ve been on TikTok in the past month or so, you might have heard of ‘quiet quitting’, something that’s rising in popularity among Gen Z and millennial professionals in particular. With 11.3 million views across all videos with the #quietquitting hashtag, it’s erupted  …

What is toxic productivity and what are the signs?
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(Brittany Wong/ Huffington Post) — Think about your work ethic during the pandemic. Have you been more productive than usual? Do you rush to volunteer for projects at work, even when your plate is already full? Do you promise to make dinner as soon as you finish “one last thing” on your to-do list? If you answered “yes” to any

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