What does a panic attack feel like? 12 symptoms
What does a panic attack feel like? 12 symptoms
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(Sandra Sylvia Casabianca/ Psych Central) — Your heart’s racing, it’s hard to breathe, and you can’t think straight — these could be some of the intense symptoms of a panic attack.

A panic attack is an episode of sudden anxiety with an exaggerated bodily response to a threat or danger — whether it’s real or perceived.

This   …

How to tell the difference between a panic attack and a heart attack
How to tell the difference between a panic attack and a heart attack
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(Stephanie Dolgoff/ Good Housekeeping) — I hope you’ve never had a heart attack. I also hope you’ve never had a panic attack. That’s because they both feel awful — and have some of the same or very similar symptoms. But only one is imminently dangerous, and that’s a heart attack.

A panic attack, on the other hand, may make you   …