Furry friends can slow the rate of verbal memory loss in older people
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(Becky Upham/ Everyday Health) — A pet could help preserve memory and slow the rate of cognitive decline in older adults who live alone, according to a new study published December 26 in JAMA Network Open.

Of interest to researchers was the fact that the association between pet companionship and slower  …

Early indicators of dementia: 5 behaviour changes to look for after age 50
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(Daniella Vellone/ The Conversation) — Dementia is often thought of as a memory problem, like when an elderly person asks the same questions or misplaces things. In reality, individuals with dementia will not only experience issues in other areas of cognition like learning, thinking, comprehension and judgement, but  …

Untreated high blood pressure in over-60s increases dementia risk by 42%
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(Paul McClure/ New Atlas) — A new study has found that people over 60 with untreated high blood pressure have a greatly increased risk of developing dementia compared to those who take blood pressure medication. The findings suggest that maintaining treatment for high blood pressure throughout later life is important  …

How lifestyle changes could help prevent up to 40% of dementia cases
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(Stephanie Tremblay/ The Conversation) — A 65-year-old woman repeatedly seeks medical help for her failing memory. She is first told it’s nothing to worry about, then, a year later, that it’s “just normal aging.” Until finally, the penny drops: “It’s Alzheimer’s. There is no cure.”

Scenarios like this one are too common.  …

Alzheimer’s research offers hope of restoring some cognition
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(Canadian Press/ CTV News) — Canadian scientists are reporting an interesting advance in the fight against Alzheimer’s disease, which offers hope that certain cognitive functions could be partially restored.

Researchers at Laval University, Quebec City, and the University of Lethbridge, Alberta, say they  …

Good cardiorespiratory fitness can protect your memory from the effects of sleep loss
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(McGill University News) — If you’re sleep deprived, you will likely have a harder time remembering things than if you’re well-rested. But if you have good cardiorespiratory fitness, your memory may be less affected by the effects of sleep deprivation than others, according to a recent McGill study published in  …

Mediterranean diet ‘de-ages’ patients’ brains by up to 9 months
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(Clare Watson/ Science Alert) — Switching to a diet full of fresh veggies and low in processed foods could do wonders for your brain’s biological age, new research shows.

According to the international team of researchers who ran the study, eating a Mediterranean diet rich in vegetables, seafood, and whole  …

Eating more flavonols may slow cognitive decline: study
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(Gianna Mellilo/ The Hill) — Individuals who incorporate more antioxidant flavonols into their diet may have a slower rate of memory decline, regardless of age, sex and smoking status.

That’s according to new research on the type of flavonoid, which can be found in several fruits, vegetables, teas and wine. Flavonoids  …

Reading for pleasure strengthens memory in older adults
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(Melinh Lai/ Medical Xpress) — Baseball may be America’s favorite pastime, but in rankings of the most popular hobbies, reading is more consistently ranked highly. It’s not hard to see why: reading is simultaneously engaging and relaxing, and it’s fun to do alone and with friends.

A team of researchers  …

Far more women develop Alzheimer’s disease than men. Here’s perhaps why
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(John Anderer/ Study Finds) — Far more women are diagnosed with Alzheimer’s disease than men. In fact, close to two-thirds of the over five million Americans living with the most common form of dementia are female. The reasons behind this gender disparity are still unknown, but one prominent theory states women exhibit  …

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