How can menopause affect sleep?
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(Daniella Pacheco/ Sleep Foundation) — Going through menopause and can’t sleep? You’re not alone. Menopause is a time of major hormonal, physical, and psychological change for women — and all that change can wreak havoc on their sleep.

On average, around 12 percent of women experience sleep complaints. As women age into  …

‘Male menopause?’ How reduced testosterone affects men as they age
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(Tracey Romero/ The Philly Voice) — Though men do not undergo the dramatic drop in sexual hormones that women experience during menopause, they do go through a natural hormone decline, and it can have some surprising effects on their health.

Hypogonadism is when the sex glands — the testes in men and the ovaries in   …