Eating a healthy handful of almonds each day protects gut health
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(Robby Berman/ Medical News Today) — We are still learning about the human microbiome, the 10–100 trillion microorganisms living in our bodies, primarily in the human gut. Piece by piece, researchers are putting together how this vast and tiny universe operates, and how it influences our health.

An important player in  …

These food groups support gut health. Are they part of your diet?
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(Sara Moniuszko/ Yahoo News) — Our understanding of the importance of gut health is growing, from knowing how to check in on our gut health to eating a healthy diet to support our gut microbiome. But what exactly should be included in that diet?

“The answer is very simple on a general level. …  …

There’s a link between gut bacteria and fibromyalgia severity
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(McGill University/ Futurity) — Researchers have found that alterations in gut bacteria and blood bile acids of women with fibromyalgia are associated with the severity of their symptoms.

Their new study also points to a biological signature that could facilitate diagnosis.

Affecting up to 4% of the population and mostly  …

Coronavirus ‘ghosts’ found lingering in the gut
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(Heidi Ledford/ Nature) — In the chaos of the first months of the coronavirus pandemic, oncologist and geneticist Ami Bhatt was intrigued by widespread reports of vomiting and diarrhoea in people infected with SARS-CoV-2.

“At that time, this was thought to be a respiratory virus,” she says. Bhatt and her colleagues, curious  …