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Help for victims of sexual assault and harassment

The issue of sexual assault and harassment has riveted public attention lately, and many Montrealers are feeling the stress from ongoing or past incidents of sexual coercion and/or violence. If you or someone close to you is suffering, there are many community resources available to provide support and guidance — or simply a non-judgmental sounding board for your stories. Clinique Medic Elle supports the wellbeing of victims. For guidance on available resources and support, contact these organisations.

For adults, children, adolescents, incest survivors, the victim’s family and friends, and practitioners:
Quebec provincial helpline for victims of sexual assault

24 hours a day, 7 days a week

514-933-9007
1-888-933-9007

(toll free)

www.cvasm.org

For sexual harassment in the workplace:
The Help and Information Center on Sexual Harassment in the Workplace

www.gaihst.qc.ca

Health News

Citizen groups highlight need for better access to midwifery services in Quebec
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(Annabelle Olivier/ Global News) — A number of citizen groups from around the province met in Montreal Saturday to discuss ways to make midwifery care more accessible in Quebec.

Midwifery has been legal in the province for 20 years, but access to services is lagging according to Lorraine Fontaine, a coordinator for Coalition  …

Even organic tampons and menstrual cups can cause toxic shock, study finds
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(Natalie Rahhal/ Daily Mail) — It does not matter what your tampon is made of – it can still cause toxic shock, according to a new study.

Tampons have no exception to the recent trend in organic-everything, and many companies have cashed in on promises of a safer, more natural product.

The notion of using an tampon or a washable  …

Don’t take it easy after a heart attack — exercise halves risk of early death
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(Laura Donnelly/ The London Telegraph) — Don’t take it easy after a heart attack – regular exercise halves the chance of early death, a study has found.

Researchers said patients should be prescribed activity to boost their survival chances, in the light of the findings.

Swedish researchers examined data on more than  …

The Dirty Dozen and Clean 15: 2018’s list of fruits and vegetables with the most pesticides
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(Dani-Elle Dubé/ Global News) — Strawberries and celery sure do sound like healthy choices to munch on – but are you confident they’re free of pesticides?

If that has you questioning your choices, you may want to consult the Environmental Working Group’s (EWG) fourth annual Dirty Dozen and Clean 15 list – a list revealing

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