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Help for victims of sexual assault and harassment

The issue of sexual assault and harassment has riveted public attention lately, and many Montrealers are feeling the stress from ongoing or past incidents of sexual coercion and/or violence. If you or someone close to you is suffering, there are many community resources available to provide support and guidance — or simply a non-judgmental sounding board for your stories. Clinique Medic Elle supports the wellbeing of victims. For guidance on available resources and support, contact these organisations.

For adults, children, adolescents, incest survivors, the victim’s family and friends, and practitioners:
Quebec provincial helpline for victims of sexual assault

24 hours a day, 7 days a week

514-933-9007
1-888-933-9007

(toll free)

www.cvasm.org

For sexual harassment in the workplace:
The Help and Information Center on Sexual Harassment in the Workplace

www.gaihst.qc.ca

Health News

How coffee protects the brain
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(Marie Cohut/ Medical News Today) — Scientists have now proved that drinking certain types of coffee can be beneficial to brain health, but how does this popular brew support cognitive function? A new study identifies some of the mechanisms that allow coffee to keep mental decline at bay.

According to data from the Harvard T.H.  …

Less social media may make you feel less lonely
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(Michele Berger-Penn/ Futurity) — Researchers have discovered a connection between Facebook, Snapchat, and Instagram use and decreased well-being.

The link between social-media use, depression, and loneliness has been talked about for years, but a causal connection had never been proven. Few prior studies, however,  …

Pneumonia could kill 11 million children by 2030, experts warn
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(Sarah Newey/ The Telegraph) — Nearly 11 million children are on course to die from pneumonia by 2030, with those living in poverty most at risk, researchers have warned.

An analysis from Save the Children and Johns Hopkins University found that around 10.8 million children could die from the disease over the next 12 years.

But  …

We burn more calories in the afternoon and evening, study finds
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(Megan Schmidt/ Discover) — Our weight might not be controlled solely by what we eat. When we eat, and when we get to sleep, may be just as important. A small study published this week in Current Biology found people who had been thrown off their circadian rhythms burn more calories in the late afternoon and evening hours than in   …