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Help for victims of sexual assault and harassment

The issue of sexual assault and harassment has riveted public attention lately, and many Montrealers are feeling the stress from ongoing or past incidents of sexual coercion and/or violence. If you or someone close to you is suffering, there are many community resources available to provide support and guidance — or simply a non-judgmental sounding board for your stories. Clinique Medic Elle supports the wellbeing of victims. For guidance on available resources and support, contact these organisations.

For adults, children, adolescents, incest survivors, the victim’s family and friends, and practitioners:
Quebec provincial helpline for victims of sexual assault

24 hours a day, 7 days a week


(toll free)

For sexual harassment in the workplace:
The Help and Information Center on Sexual Harassment in the Workplace

Health News

Low-carb diet better when it includes more vegetables, nuts
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(Thomson Reuters) — People who cut back on carbohydrates may end up increasing their risk of premature death if they load their plates with meat and cheese instead of vegetables and nuts, a U.S. study suggests.

While previous research has linked low-carbohydrate diets to better success with short-term weight loss and improvements  …

Schizophrenia: ‘Resyncing’ brain circuits could halt symptoms
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(Catharine Paddock PhD/ Medical News Today) — Schizophrenia is a complex mental condition that is still not fully understood in terms of how brain circuitry links up to behavioral symptoms. Now, however, scientists seem to have found a way to make some of the symptoms disappear.

Recent studies have suggested that some  …

Turns out probiotics aren’t all that great for your gut health
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(Lucy Bode/ Women’s Health) — We’ve long considered probiotics a miracle cure for a whole range of health probs: bad bloating? Kaching! Sucky skin? Kaching! Anxiety playing up? Kaching, kaching! But when it comes to one ailment in particular, you’d be better off saving your pennies (if new research out of Israel’s  …

Low-dose Aspirin late in life? Healthy people may not need it
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(Denise Grady/ New York Times) — Should older people in good health start taking aspirin to prevent heart attacks, strokes, dementia and cancer?

No, according to a study of more than 19,000 people, including whites 70 and older, and blacks and Hispanics 65 and older. They took low-dose aspirin — 100 milligrams — or a placebo  …