What social media does to the teen brain
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(Catherine Pearson/ New York Times) — Every generation has its moral panic and for Gen Z — teenagers today — it is, undoubtedly, social media.

Recent public health warnings have stoked fears in parents that a generation of kids is doomed because they are always online. Girls, the headlines warn, are   …

Moderate time online may be ‘just right’ for teen mental health, study finds
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(Michael Lee/ CTV News) — Not too little, not too much, but just right.

That middle ground is what researchers say offers adolescents the most optimal well-being when it comes to time spent online.

A recent study of thousands of Irish teenagers found both low and high engagement with digital media compared to their peers   …

Hang in there, parents: Brain science shows teen annoyance part of normal development
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(Michelle Ward/ Toronto Star) — As many mothers of young children are celebrated with homemade cards and sticky kisses for Mother’s Day, moms of teens may be wondering why their kids just seem irritated by their presence.

“My daughter is the best eye roller in the world. I think most things I do annoy her,” says Katherine Henderson,  …

Referrals for eating disorder treatment for teens tripled during the pandemic
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(Marianne Klowak/ CBC News) — Social isolation and a loss of structure during the pandemic has left adolescents more vulnerable to developing eating disorders and exacerbated already existing ones, a Winnipeg psychiatrist says.

Dr. Jonathan Boman, a psychiatrist and staff chief at the child and adolescent eating  …

Teens should put down phones to boost mental health: study
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(Andrew Duffy/ Ottawa Citizen) — A large, international study that involved more than half a million teenagers has distilled a clear, simple formula for the improved mental wellbeing of adolescents: more exercise and less screen time.

Published earlier this week in The Lancet Child and Adolescent Health, the   …

Teen stress has been heightened by the pandemic. Here’s how to help them
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(John Duffy/ CNN Health) — I started working with Shannon, a high school junior, at the beginning of lockdown. Shannon has asthma, and she’s afraid of getting Covid-19 herself. She’s also afraid of making a family member or someone else sick. And she fears the pandemic will never be over, that things will never

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