Naomi Watts wants everyone to talk about menopause
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(Oprah Daily) — Naomi Watts is done whispering about menopause. “When I arrived at [the transition], the marketplace of products and information was lonely, scary, painful…and shameful,” she says. “I would look for books to learn more, but I felt I had to hide them, and even my friends were nervous to talk about it.”

That   …

These 9 signals could mean that you’re unhealthily stressed-out
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(Women’s Health) — The occasional manic Monday is a fact of modern life. But if you’re under chronic stress – suffering a daily assault of stress hormones from a demanding job or a personal life in turmoil – then your symptoms may be more subtle than simply feeling overwhelmed, says Dr. Stevan E. Hobfoll,  …

Exercise could improve quality of life for women with metastatic breast cancer
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(Abby McCoy/ Everyday Health) — More and more research shows that regular exercise can improve physical and mental health for women with breast cancer. Now there’s new research that suggests regular exercise may improve quality of life for women living with metastatic breast cancer, the most advanced form  …

Four key ways to alleviate premenstrual symptoms
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(Chanel Georgina/ Express UK) — Are you one of many women who suffer from premenstrual syndrome?

If so, medical experts have ways to alleviate some of those symptoms.

Closely linked to hormonal changes during the menstrual cycle, PMD can lead to mood swings, bloating, breast tenderness, and tiredness. While  …

People with long COVID continue to experience medical gaslighting
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(Simran Purewal/ The Conversation) — It’s increasingly clear that the SARS-CoV-2 virus is not going away any time soon. And for some patients, their symptoms haven’t gone away either.

In January 2023, our team of researchers at the Pacific Institute on Pathogens, Pandemics and Society published  …

The ovarian cancer symptom women are ignoring
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(Catriona Harvey-Jenner/ Cosmopolitan) — It’s so important for women – and anyone for that matter – that we know as much as possible about our own bodies and what it’s trying to tell us, as it can urge us to seek the right help and support on time. But new research from charity Target Ovarian Cancer has  …

Missing the signs of endometriosis—new guidance for clinicians
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(University of Melbourne/ Medical Xpress) — Some cases of endometriosis in Australia are taking up to eight years to diagnose, according to new research published in the British Medical Journal (BMJ).

Endometriosis is a progressive, chronic condition where tissue that lines the uterus (the endometrium) grows  …

What are the signs and symptoms of heart attacks in women?
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(Megan Soliman/ Healthline) — A heart attack happens when blood flow to the heart is blocked. This can cause a variety of symptoms, which may develop suddenly or gradually over hours, days, or weeks.

According to The Heart Foundation, while chest pain or discomfort is the most common symptom of a heart attack, it doesn’t  …

The rise of ‘Dr. Google’: The risks of self-diagnosis and searching symptoms online
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(Taleen Lara Ashekian/ The Conversation) — Virtual health care was adopted more widely during the COVID-19 pandemic, with many people accessing health-care providers remotely. However, easy and convenient access to technology means some people may choose to bypass health care and consult Dr. Google directly, with  …

What does a panic attack feel like? 12 symptoms
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(Sandra Sylvia Casabianca/ Psych Central) — Your heart’s racing, it’s hard to breathe, and you can’t think straight — these could be some of the intense symptoms of a panic attack.

A panic attack is an episode of sudden anxiety with an exaggerated bodily response to a threat or danger — whether it’s real or perceived.

This   …

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