(Sandee Lamotte/ CNN News) — Drinking two to three cups a day of most types of coffee may protect you from cardiovascular disease and an early death, a new study found.
“The results suggest that mild to moderate intake of ground, instant and decaffeinated coffee should be considered part of a healthy lifestyle,” said study …
(Anahad O’Conner/ The Washington Post) — Do you start your mornings with a potent dose of caffeine from a freshly brewed cup of Joe? Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea?
Whatever your preference, scientists have found that regularly drinking coffee or tea can provide …
(Megan Holohan/ Today) — In her 20s, Christie Reuter experienced cramping and heavy periods that worsened over time.
“I was in so much pain that I knew something was wrong,” the 37-year-old from West Islip, New York, told TODAY. “It’s hard to go about daily life just in pain, knowing like it’s more than just a week of …
(Sandee LaMott/ CNN News) — Want to reduce your risk for dementia? Slap on a step counter and start tallying your steps – you’ll need between 3,800 and 9,800 each day to reduce your risk of mental decline, according to a new study.
People between the ages of 40 and 79 who took 9,826 steps per day were 50% less likely to develop dementia …
(McGill University/ Futurity) — Researchers have found that alterations in gut bacteria and blood bile acids of women with fibromyalgia are associated with the severity of their symptoms.
Their new study also points to a biological signature that could facilitate diagnosis.
Affecting up to 4% of the population and mostly …
(Kaitlin Sullivan/ NBC News) — Vitamin D supplements are widely recommended to prevent bone fractures in older adults — but a clinical trial, published Wednesday in the New England Journal of Medicine, found that they may not do much after all.
In 2011, the National Academy of Medicine (then called the Institute …
(Allegations that part of a key 2006 study of Alzheimer’s disease may have been fabricated have rocked the research community, calling into question the validity of the study’s influential results.
Science magazine said Thursday that it uncovered evidence that …
(Allana Akhtar/ Insider) — Vitamin D helped cells outside major organs ward off ovarian cancer cells in a Japanese university lab.
Researchers at Nagoya University Graduate School of Medicine in Japan found vitamin D counteracted a process ovarian cancer cells use to spread into different organs.
Dr. William …
(Harvard University School of Public Health) — Higher levels of optimism were associated with longer lifespan and living beyond age 90 in women across racial and ethnic groups in a study led by researchers at Harvard T.H. Chan School of Public Health.
“Although optimism itself may be affected by social structural …
(Gina Kolata/ New York Times) — The patients had metastatic breast cancer that had been progressing despite rounds of harsh chemotherapy. But a treatment with a drug that targeted cancer cells with laserlike precision was stunningly successful, slowing tumor growth and extending life to an extent rarely seen with advanced …