Regular internet use may be linked to lower dementia risk in older adults, study says
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(Jen Christensen/ CNN Health) — If your parents or grandparents ask you how to post on Instagram or how to send a birthday message to a Facebook friend, a new study suggests you might want to help them – not just to be nice but because getting them online may help their brain health, too.

A study published Wednesday  …

The myth is true: Cranberries stop UTIs from coming back, new review finds
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(Jocelyn Solis-Moreira/ Study Finds) — Science is finally catching up to what many healthy, berry eaters already knew — consuming cranberries and cranberry products is a great way to prevent a urinary tract infection (UTI). A recent review examined the benefits of cranberry products when it comes to symptomatic UTIs,  …

Free shingles vaccination coming next month for those deemed more vulnerable
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(CTV News) — The Quebec government announced Monday that free shingles vaccination for Quebecers aged 80 and over and immunocompromised people aged 18 and over will be available next month.

The free shingles vaccination for certain seniors was provided for in the last budget presented to the national assembly by Finance  …

A test of dark chocolate found traces of lead and cadmium. Do you need to give it up?
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(Stephanie Dubois/ CBC News) — For years, dark chocolate has been touted as good for you, in moderation.

Research has shown that there can be benefits for your heart, cholesterol levels and blood pressure.

Those are all still true, but a report published in December looking  …

Hydration associated with a significantly lower risk of developing chronic diseases
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(Kristen Rodgers/ CNN News) — You may know that being adequately hydrated is important for day-to-day bodily functions such as regulating temperature and maintaining skin health.

But drinking enough water is also associated with a significantly lower risk of developing chronic diseases, a lower risk   …

Common cleaning chemical linked to 500% increased risk of Parkinson’s disease
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(Sci Tech Daily) — A common and widely used chemical may be fueling the rise of the world’s fastest-growing brain condition – Parkinson’s disease. For the past 100 years, trichloroethylene (TCE) has been used to decaffeinate coffee, degrease metal, and dry clean clothes. It contaminates the Marine Corps base Camp Lejeune,  …

Social, economic disadvantage may increase women’s risk of dementia
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(CTV News) — Social and economic disadvantage may explain, at least in part, the higher risk of dementia among women, a new study suggests.

A survey of some 30,000 people in 18 countries found that the risk of dementia was higher among women in poorer countries, even though the risk factors affected both men and women.

“There  …

11 minutes of daily exercise could have a positive impact on your health
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(Kristen Rodgers/ CNN News) — When you can’t fit your entire workout into a busy day, do you think there’s no point in doing anything at all? You should rethink that mindset. Just 11 minutes of moderate-to-vigorous intensity aerobic activity per day could lower your risk of cancer, cardiovascular disease or premature death,  …

Beware of these toxic, cancer-causing elements in your beauty products
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(Dr. Sunny Jain/ Health Shots) — Have you heard about carcinogens in skincare? Well, not all beauty products are a hundred percent safe! So, you need to steer clear from certain toxic ingredients in beauty products.

People only think beauty and other personal care products are safe. Often, they contain carcinogens, which  …

Pouring from an empty cup? Three ways to refill emotionally
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(Heidi Godman/ Harvard Health) — It’s hard to care about anything when you feel exhausted, burned out, or ragged around the edges. Your once-fiery enthusiasm may seem more like charred rubble due to overwhelming family responsibilities, a job that drains you, or financial struggles. Or maybe an illness, the uncertainty  …

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