(Alice Clifford/ Independent UK) — Managing your emotions better could help to slow the ageing process, according to a new study.

Negative emotions, anxiety and depression are thought to promote the onset of neurodegenerative diseases and dementia. Scientists say that is because prolonged negative emotions can modify  …

(Harvard University School of Public Health) — Higher levels of optimism were associated with longer lifespan and living beyond age 90 in women across racial and ethnic groups in a study led by researchers at Harvard T.H. Chan School of Public Health.

“Although optimism itself may be affected by social structural  …