(Rozalynn S. Frazer/ Shape) — For the last six years, Aine Rock has woken up at 5 a.m. every day. She sees it as a way to start her day with a quiet moment before the world bombards her with news updates and client demands and before she has to turn her attention to her 9- and 12-year-old children. “I choose me before anyone else,”  …

(Katherine Eckert, Jess Haines, Sarah Wedde/ The Conversation) — Fostering sustainable food systems is an urgent global priority. Sustainable diets are a part of food systems with important implications for human and environmental health.

While definitions of sustainable diets are still evolving, increasing plant-based  …