7 ways to manage an eating disorder during the Holidays
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(Michelle Pugle/ Everyday Health) — Although the holidays can be a wonderful time of the year for many, they can be tough for someone with an eating disorder who is trying to stay on track with their recovery.

The season tends to be full of food-focused events, which can cause intense anxiety for the estimated 30 million  …

Eating disorders are deadly: What are they, who’s at risk?
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(Simon Sherry/ The Conversation) — Eating disorders such as anorexia nervosa, bulimia nervosa and binge eating disorder are serious health risks, and can be life-threatening. They are also common, especially among teenage girls.

More than 100,000 Canadians over the age of 15 are diagnosed with an eating disorder  …

Eating disorders have risen in recent years. A new finding may help catch them earlier
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(Madeline Holcombe/ CNN News) — Health care professionals may now have a way to identify possible eating disorder cases a year before they would have been diagnosed, allowing patients to receive support much sooner, according to a new study.

Researchers analyzed provincial health data from Ontario, Canada, for people  …

How to talk to teens about social media and body image
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(Nora Mishanec/ Houston Chronicle) — Six years ago, Sunnie Gruwell’s 12-year-old daughter began obsessively reading recipes and food blogs, a fixation that led to a deeper struggle with body image and anorexia nervosa. During months of intensive therapy at a residential treatment center, Gruwell said her daughter   …

Disordered eating is a male problem too
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(Maja Kappler/ Healthing) — Vacations were tricky for Jason Wood. Exploring new neighbourhoods, once one of his favourite parts of traveling, was a major source of anxiety. Spontaneity had become scary: it meant he couldn’t research the menu in advance. And that meant there might not be any foods that met his standards.
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