(Steven Reinberg/ US News) — Chips, pizza, cookies: Delicious, but a diet full of ultra-processed foods like these may contribute to brain deterioration, researchers report.
Ultra-processed foods have lots of added and unhealthy ingredients, such as sugar, salt, fat, artificial colors and preservatives. Examples include frozen meals, soft drinks, hot dogs and cold cuts, fast food, packaged cookies, cakes and salty snacks.
These foods have been linked to an increased risk of heart disease, metabolic syndrome and obesity.
Now, scientists in Brazil have tied them to a greater risk of declining brainpower. (…)