How a diet high in carotenoids can help women live longer, better
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(Nancy Schimelpfening/ Healthline) — Women tend to live longer than men but, paradoxically, tend to have more health issues as they age.

Scientists have speculated that it might be due to various factors, including hormonal and genetic differences between women and men.

However, new research from the University  …

Acupuncture could reduce tension headaches by half
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(Linda Searing/ Washington Post) — People who have chronic tension headaches might be able to reduce the frequency of those headaches by as much as 50 percent with acupuncture, according to research published in the journal Neurology.

Tension headaches, which are the most common type, are sometimes described as feeling  …

Covid study finds millions have long-term smell or taste problems
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(Andrew Gregory/ The Guardian) — Millions of people worldwide may have long-term smell or taste problems as a result of Covid-19, with women more likely to be affected, a study suggests.

About 5% of adults infected with the coronavirus may develop long-lasting changes to their sense of smell or taste, according to the research  …

Potassium-rich foods boost women’s heart health
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(Katherine Lang/ Medical News Today) — According to the World Health Organization (WHO), cardiovascular diseases (CVD) are the leading cause of death worldwide, ending some 17.9 million lives each year.

In the United States, CVD causes 1 in 4 deaths in men, and 1 in 5 deaths in the entire population. A  …

Controlling monkeypox: The time for Canada to act is now
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(Kevin Woodward/ The Conversation) — The World Health Organization (WHO) has declared monkeypox a Public Health Emergency of International Concern. It’s likely that until about two months ago, many Canadians had not even heard of this disease.

Since May, monkeypox has been in the news everywhere, including Canada,   …

Supply shortage for epidurals causing concern across Canada
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(Sean Leathong, Alexandra Mae Jones, CTV News) — Childbirth is one of the most painful experiences that human beings can go through, and more than half of these labours involve one specific intervention for pain: an injection called an epidural.

But according to Health Canada, epidural catheters are on their list of medical  …

Children’s mental health is in crisis
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(Katie Whitney/ Michigan Health) “People are calling me, saying, ‘I and my child have been in the ER for a couple of days now, waiting for a bed. My child is suicidal. We can’t go home … and I’m terrified. What do I do? How can you help?’” said Donna Martin, M.D., Ph.D., chair of pediatrics, the Ravitz Foundation Endowed Professor  …

6 things no one tells you about C-section recovery
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(Anne Fritz, Patia Braithwaite/ SELF) — If you’re getting ready for parenthood, you may have a ton of questions about C-section recovery. Well, you’ve come to the right place. There’s a lot to discuss, and because C-sections are major surgery, preparation is helpful even if your plan is to have a vaginal birth. You  …

You can absolutely get an STI from oral sex
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(Rozalynn S. Frasier/ SELF) — Despite some outdated misconceptions, sex doesn’t need to include penetration. And if you are having any kind of sex, then you should be thinking about sexually transmitted infections (STIs), because yes, you can get an STI from oral sex. (Quick note: Many people use STIs and sexually  …

Too hot to handle: How to survive amid extreme heat and humidity
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(Laura McQuillan/ CBC News) — A few summers ago, Gordon Giesbrecht was doing work on a lakeside dock when he says he started feeling “a little funny.” Minutes later, he was vomiting — a symptom that he immediately recognized as heat exhaustion.

As an expert in how extreme temperatures affect human bodies, Giesbrecht  …

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