(Mark Dallas/ The Conversation) — Although there’s still no cure, researchers are continuing to develop a better understanding of what increases a person’s risk of developing Alzheimer’s disease. A recent study that looked at 396 studies has even been able to identify ten risk factors that are shown to increase the likelihood of developing the disease.
Here are the factors researchers identified – and why they’re associated with a higher risk.
1. Education level
A lower education level is associated with an increased risk of Alzheimer’s disease. Previous evidence shows the longer you spend in education, the lower your risk of developing dementia. Research looking at the brains of people from different educational backgrounds also showed that people who were more educated had heavier brains. As you lose one third of your brain weight because of dementia, a heavier brain may make you more resilient.
2. Cognitive activity
Evidence shows that keeping our brains active can also fight against dementia. Activities such as word puzzles stimulate your brain and can strengthen connectivity between brain cells. This connectivity is broken down in dementia. (…)