(Adam Greenland/ Very Well Mind) — A recent study, published in the Journal of Women’s Health, has found positive associations between breastfeeding and improved maternal mental health. In this analysis, researchers dug deep into the existing body of research on the topic to integrate the information in the form  …

(Melissa Couto Zouber/ CTV News) — As little as 15 minutes a day of brisk walking could help many women who struggle with postpartum depression, a study from a Canadian university says, though some severe cases may still require traditional medical care.

The study from Western University, published Wednesday by the Journal  …