(Carole Eustice/ Very well Health) — Living with chronic pain and other debilitating symptoms of arthritis is tough. Even if you’re working with an amazing healthcare provider and have a tailor-made and effective treatment plan, it sometimes can be easy to fall off track and develop bad habits or a negative …
(Brunilda Nazario/ Web MD) — It may be hard to believe, but experts agree — exercise can help relieve joint pain from osteoarthritis (OA).
People with arthritis should discuss exercise options with their doctors and other health care providers. Most doctors recommend exercise for their patients. …
(Michelle Roberts/ BBC News) — It may hurt to begin with, but can then ease pain and help individuals with osteoarthritis stay supple, healthy and slim, says the National Institute for Health and Care Excellence (NICE).
Scans aren’t needed to diagnose it and strong painkillers are not recommended.
There is no evidence