How to adjust your body to darker days, according to experts
How to adjust your body to darker days, according to experts
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(Julia Landwher/ Health) — This past Sunday, Americans experienced the first late-afternoon sunset of the season, after the clocks switched from daylight saving time back to standard time.

Beyond the earlier sunset, the clock change also signals wintertime’s shorter days.

Online, people are already bracing for limited  …

When daylight saving ends, you’ll feel these health impacts
When daylight saving ends, you’ll feel these health impacts
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(Madeline Holcombe/ CNN News) — When the clock is set back, does your world get turned a little upside down?

Daylight Saving Time will end on Sunday, November 5, moving the clocks in most US states back an hour – and that is no small thing for our health, according to Dr. Rajkumar Dasgupta, associate professor of clinical  …