(Lisa Rapaport/ Everyday Health) — People with obesity and prediabetes who eat most of their meals within the first eight hours of the day may be able to lower their blood sugar levels even if they don’t lose weight, a small study suggests.

For the two-week study, researchers examined how the timing of meals impacted  …

(Annie Lennox/ Medical News Today) — Obesity is linked to some of the leading causes of preventable, premature death, including heart disease, stroke, type 2 diabetes, and cancer. Between 1999 and 2020, population obesity rates in the United States increased from 30.5% to 41.9%.

First proposed in 2005, the protein  …