5 potential health benefits of an Ayurvedic diet
5 potential health benefits of an Ayurvedic diet
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(Jessica Migala/ Everyday Health) — Some age-old practices are based on the idea that the earth has inherent wisdom — and one of these systems, ayurveda, upholds the principle of eating in accordance with Mother Nature.

“The ayurvedic diet is a seasonal diet based on where you live and the foods that are available,  …

Eating disorders have risen in recent years. A new finding may help catch them earlier
Eating disorders have risen in recent years. A new finding may help catch them earlier
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(Madeline Holcombe/ CNN News) — Health care professionals may now have a way to identify possible eating disorder cases a year before they would have been diagnosed, allowing patients to receive support much sooner, according to a new study.

Researchers analyzed provincial health data from Ontario, Canada, for people  …

Disordered eating is a male problem too
Disordered eating is a male problem too
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(Maja Kappler/ Healthing) — Vacations were tricky for Jason Wood. Exploring new neighbourhoods, once one of his favourite parts of traveling, was a major source of anxiety. Spontaneity had become scary: it meant he couldn’t research the menu in advance. And that meant there might not be any foods that met his standards.
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