What your government can’t tell you about drug prices
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(Kelly Crowe/ CBC News) — It took three years of fighting for access to confidential drug information, but a Quebec bioethicist has punched a tiny hole in the iron wall of secrecy surrounding patented drug prices.

Two weeks ago, Jean-Christophe Bé lisle Pipon won a long battle to force the Quebec Health Ministry to tell him how much  …

‘Forest bathing’ is great for your health. Here’s how to do it
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(Qing Lee/ Time) — We all know how good being in nature can make us feel. We have known it for centuries. The sounds of the forest, the scent of the trees, the sunlight playing through the leaves, the fresh, clean air — these things give us a sense of comfort. They ease our stress and worry, help us to relax and to think more clearly. Being  …

These foods may delay your menopause
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(Ana Sandoiu/ Medical News Today) — New research led by scientists at Leeds University in the United Kingdom suggests that a diet rich in legumes and fish may put off the natural onset of menopause, while foods rich in carbohydrates may accelerate it.

The age at which a person experiences their menopause can impact their health   …

Alzheimer’s: ‘Music may make symptoms more manageable’
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(Maria Cohut/ Medical News Today) — People with Alzheimer’s have severe memory recall issues, and progressive damage to their brains means that other cognitive functions are also impaired. This may cause a state of anxiety and disorientation in many people, but listening to music can help, as new research suggests.

In  …

Dementia risk linked to some medicines
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(Ian Westbrook/ BBC News) — In England, 1.5 to two million people are likely to be taking anticholinergics for depression, Parkinson’s and bladder problems. University of East Anglia researchers found more cases of dementia in patients prescribed larger quantities of particular anticholinergics.

But experts said  …

Regular exercise can reduce risk for depression
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(Robert Preidt/ HealthDay News) — Regular exercise can reduce your risk of depression, no matter what your age or where you live, research suggests.

In a new study, an international team of researchers analyzed data from 49 studies that included nearly 267,000 people in North America, Europe and Oceania. The study participants  …

What are the possible causes of vaginal dryness?
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(Shannon Brosek/ Medical News Today) — Vaginal dryness is a common symptom experienced by women when they go through the menopause transition and possibly for many years after. However, vaginal dryness can happen at any age for several reasons.

Vaginal dryness is the result of decreased levels of estrogen. Estrogen is the female  …

Alcohol increases the risk of pre-menstrual syndrome, study finds
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(Kat O’Connor/ SheMazing) — Ladies, it looks like you’ll have to wave goodbye to wine, gin and cocktails in the run-up to your period because a study has found that alcohol worsens the symptoms of PMS.

The authors of the study revealed that women who consumed alcohol in the week before their period experienced more   …

Citizen groups highlight need for better access to midwifery services in Quebec
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(Annabelle Olivier/ Global News) — A number of citizen groups from around the province met in Montreal Saturday to discuss ways to make midwifery care more accessible in Quebec.

Midwifery has been legal in the province for 20 years, but access to services is lagging according to Lorraine Fontaine, a coordinator for Coalition   …

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