6 secrets to keeping your sexual well-being in top form

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For a woman, especially, knowing about vaginal discharge is an important part to maintain sexual health.


(Radhika Bhirani/ Health Shots) — Being healthy is about holistic wellness, and sexual health forms an integral part of it. So, on this World Sexual Health Day, let us tell you how to maintain sexual health for the sake of your own well-being and for your relationship.

Sex, sexual well-being and sexual pleasure have largely been subjects surrounded by stigma, more so when it comes to women. But over the past few years, with the advent of the internet and emergence of sexual health influencers on social media, the taboo seems to be getting diluted.

There’s more awareness and interest around sexual health and well-being among people of all age groups. Alongside, there are also concerted efforts towards spreading sex education among youngsters at the right time. (…)

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