Quebec hospitals overflowing as province hit with widespread flu
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(CBC News) — Emergency rooms in Quebec hospitals are overflowing this holiday season as the flu spreads across the province.

The Public Health Agency of Canada is reporting a steady rise in influenza cases throughout the country and Quebec is no exception. Earlier this month, the agency described the flu as being “widespread”  …

Six surprising foods you should avoid on certain medications
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(Philip Crilly/ The Conversation) — As the population grows older, more and more people are using a combination of drugs to treat multiple conditions. This can lead to interactions and side effects that we all need to be aware of.

Not only can drugs interact with each other, they can also interact with food and drink, as well as popular  …

Why you really, really shouldn’t sleep in your contacts
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The CDC is reminding the one in three contact wearers who leave their lenses in overnight that doing so raises your risk of infection dramatically

(Amanda Gardner/ Health.com) — If anyone has any doubts about whether or not to sleep–or even nap–in contact lenses, consider this cautionary tale: A man who wore his contact lenses   …

Talking turkey: To rinse or not to rinse that Christmas bird
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(Cathy Kearney/ CBC News) — From Master Chef Julia Child, to the kitchen bible The Joy of Cooking, home cooks have been told for decades to rinse the inside and outside of Christmas turkeys before putting them in the oven.

Proponents of turkey rinsing apparently did so to wash away any imagined germs and bacteria. But it turns out,  …

Energy drinks may make you five times more likely to have a stroke
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(Lynne Walls/ Daily Mail) — Juggling a busy job and family life, Mark Horsman relied on a daily combination of eight cups of coffee and three cans of Red Bull to keep him going.

For three years, the construction manager from Brighton thought nothing of it. But one day, after downing two cans in a row, he was suddenly struck by a terrifying ‘booming’  …

Chronic fatigue: Overactive immune system ‘may trigger ME-like symptoms’
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(Laurel Ives/ BBC Health) — An overactive immune system may help explain the cause of chronic fatigue syndrome, scientists from King’s College London have suggested.

Many sufferers of CFS, or ME, say their condition began with a challenge to their immune system like an infection.

The scientists studied 55 patients with  …

19% of women, 13% of men report workplace harassment in StatsCan survey
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Health-care workers, who interact with public frequently, report highest level of abuse

(CBC News) — About 19 per cent of Canadian women and 13 per cent of men reported being harassed in the workplace, with the highest level of harassment in health-care jobs, according to Statistics Canada.

Verbal abuse was the most common form  …

Heart attack risk is 37 per cent higher on Christmas Eve
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(Linda Searing/ Washington Post) — Heart attacks are believed to be more common in times of heightened emotions, brought on by things such as sporting events, hurricanes and stock market crashes.

Now, add Christmas Eve to that list.

The risk of having a heart attack is 37 per cent higher on Christmas Eve, peaking at 10 p.m., according  …

Crohn’s, colitis may be tied to prostate cancer
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(Robert Preidt/ HealthDay) — Men with inflammatory bowel disease have a significantly greater risk of prostate cancer, a new study finds.

About 1 million men in the United States have inflammatory bowel disease, which includes Crohn’s disease and ulcerative colitis.

“These patients may need to be screened more carefully  …

Crosswords and sudoku may not stop mental decline
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(Reuters Health) — Mental engagement through problem-solving games like crossword puzzles, sudoku and brain teasers may not offset cognitive losses due to age-related dementia, a new study suggests.

Still, practicing these kinds of activities throughout life might boost mental ability and provide a higher starting point before  …

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