(CBC News) — Whether you’re being startled awake by nightmares or watching the clock tick, if you’re losing sleep over the COVID-19 pandemic, you’re not alone. The stress of coping with the health crisis has robbed many people of some much-needed shut-eye.
From crashing stock markets and escalating infection rates …
(Narda Singh/ CBC News) — As a mental health professional, I’ve been asked to offer some mental health tips that may be helpful during the COVID-19 pandemic that has affected all of us.
Apparently my mental health tips come from my dog Cedar, an eight-month-old Pomeranian-husky mix. You see, Cedar’s paw on my arm reminds …
(Craig Janes/ The Conversation) — As the coronavirus pandemic continues its spread, it has infected more than half a million people and killed tens of thousands on nearly every continent. With offices shut down, people staying at home and hospitals bracing for an influx of patients, many people are unsure of what’s safe and what’s not. …
(Susan Ormiston/ CBC News) — Julie Thaler throws a homemade yellow cape stenciled with the words Survivor Corps over her shoulders before striding, nearly skipping, into the New York Blood Center.
Thaler, a kindergarten teacher from Westchester County, was part of the first nasty cluster of people infected with coronavirus in New …
(Staff/ DH News) — Quebec Premier François Legault is asking citizens to get used to physical distance measures because he says the guidelines will be in place for “months.”
As part of his daily COVID-19 briefings, the premier said physical distancing is part of the “new culture.” He’s urging Quebecers to “visualize” the measures going …
(Beth Levine/ Everyday Health) — Endometriosis is a challenging chronic condition even in the best of times. The coronavirus pandemic increases the concerns. Karli Goldstein, MD, gynecologic surgeon with the Seckin Endometriosis Center in New York City, spoke with Everyday Health to answer some of the most common, most urgent questions …
(Government of Canada) — If you are caring for a person who has been diagnosed with COVID-19, follow this advice to protect yourself and others in the home, as well as those in your community.
Limit contact
Only one healthy person should provide care. Do not share personal items with the ill person, such as toothbrushes, towels, bed linen, …
(Kathleen Doheny/ WedMD) — We’ve been told to avoid people who are obviously sick, coughing, and sneezing to prevent us from getting the new coronavirus.
But up to 25% of people infected may never have symptoms. And in others, their symptoms may not show up until 48 hours after being infected, according to new evidence. Yet researchers …
(Madeline Marshall/ Vox) — COVID-19, the disease caused by the coronavirus, can look very similar to the flu. They have similar symptoms — a fever, cough, and the possibility of leading to pneumonia — and even spread the same way. So wanting to compare the two is natural and, frankly, understandable.
But COVID-19 is very different from …
(Ellen Scott/ MetroUK) —There’s a whole load of reasons you might be struggling with your sleep during the coronavirus pandemic and the resulting lockdown.
A lack of exposure to natural light, a lack of physical activity, stress, the general fear that the world is ending and everything is awful – all that and more plays a role, making it …