Drinking soda after exercise could damage kidneys

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(Tim Newman/ Medical News Today) — Downing a cool soft drink after a hot workout can feel refreshing. However, according to the latest research, it may cause further dehydration and interfere with kidney function.

Caffeinated soft drinks that are high in fructose are hugely popular worldwide. They need no introduction.

The beverages have been widely lambasted for their potential role in both the obesity and diabetes crises, and a recent study may add a fresh health risk to the growing list.

Researchers from the University at Buffalo in New York recently assessed soft drinks’ impact on kidney health when consumed during and after physical exertion. (…)

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