Stroke: This herbal extract could improve brain function
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(Honor Whiteman/ Medical News Today) — An ancient herbal extract known as ginkgo biloba might benefit cognitive functioning after stroke, a new study suggests, when used in combination with aspirin.

Scientists have discovered that a daily dose of ginkgo biloba extract and aspirin can improve memory and “command and   …

Enjoy a happier holiday season: remember, you don’t have to do it all yourself
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(Dr. Davidicus Wong/ Vancouver Courier) — Though children greet the holidays with gleeful anticipation, many grownups default to dread and loathing. It can be the unhealthiest and unhappiest time of the year, but it doesn’t have to be.

In this series of columns, I’ll share practical tips to care for ourselves during the  …

Why the world expert on Asperger’s took 30 years to notice condition in his own son
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Prof Tony Attwood, an internationally renowned clinical psychologist, was blindsided when he realised his son Will had the syndrome

(Melissa Davey/ The Guardian) — Will Attwood has been addicted to drugs for the past two decades, an affliction which has seen the 35-year-old jailed multiple times and reliant on support from   …

Abortion pill will be available in Quebec as of today
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(Canadian Press) — The abortion pill will finally be available in Quebec, and paid for by the province’s health insurance plan, as of Dec. 15.

Health Minister Gaétan Barrette made the announcement on Wednesday at a news conference in the National Assembly.

Following discussions with the Collège des médecins as well as the Ordre  …

Vegetarian diets and health: the voice of science needs to be heard
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(François Mariotti/ The Conversation) — Are vegetarian diets the key to healthy aging, or could they be a health risk? These questions are a source of confusion for the general public, and for many scientists too. Why? Nutrition is a complex discipline and it struggles to provide simple answers to issues as broad as the relationships  …

Is ‘man flu’ a real thing? Here’s what we know
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(Jamie Ducharme/ Time) — If you’ve ever noticed that men seem to whine about being sick far more than women do, you’re not alone. There’s even a word for the male tendency to exaggerate their suffering: “man flu.”

But are men really exaggerating, or might their experience of being sick actually feel worse than it does for women? Dr. Kyle   …

Huntington’s breakthrough may stop disease
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(James Gallagher/ BBC News) — The defect that causes the neurodegenerative disease Huntington’s has been corrected in patients for the first time, the BBC has learned. An experimental drug, injected into spinal fluid, safely lowered levels of toxic proteins in the brain.

The research team, at University College London,  …

Yes, your daily stress can haunt your dreams
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(Tereza Pultarova/ Live Science) — After a stressful day, you may hope to find some solace in sleep. But a new study from the United Kingdom suggests that stressful experiences from your day can make their way into your dreams.

The findings, published Nov. 30 in the journal Motivation and Emotion, suggest that, even in your sleep,  …

Simple new tool could help doctors spot dementia
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(Angela Mulholland/ CTV News) — Canadian researchers say they may soon be able to easily identify adults who are on the path to Alzheimer’s disease, using a tool that works in a similar way to a pediatrician’s growth charts.

The tool, called the QuoCo (a play on the term “cognitive quotient”), allows doctors to test the memory or   …

Canadians get half their daily calories from ultra-processed foods
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(Marilisa Racco/ Global News) — A new report commissioned by the Heart & Stroke Foundation of Canada and conducted by the Université de Montréal, has revealed that 48.3 per cent of Canadians’ daily caloric intake comes from ultra-processed foods. It also notes that children aged nine to 13 are the largest consumers of these  …

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