(Gianna Mellilo/ The Hill) — Individuals who incorporate more antioxidant flavonols into their diet may have a slower rate of memory decline, regardless of age, sex and smoking status.

That’s according to new research on the type of flavonoid, which can be found in several fruits, vegetables, teas and wine. Flavonoids  …

“Amid criticism that Canada’s Food Guide was influenced too heavily by industry and too little by solid research,” the Canadian Nurse website notes that “Health Canada is conducting a comprehensive revision of the guide as part of a broader strategy for healthy eating in Canada.”

“The current food guide  …