Eating more walnuts could help you live longer
on 2021-09-16 with No Comments
(Lauren Manaker/ Very Well Health) — According to a new study, being a regular walnut eater might lower your risk of heart disease and help you live longer. The results were published in the journal Nutrients.
“In this study, eating at least five servings of walnuts per week was linked to around a year of additional …