Gluten-free foods for kids often have high sugar levels, study reveals

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Charlene Elliott of the University of Calgary poses with an array of gluten-free packaged foods marketed for children. (Debby Herold/University of Calgary via Canadian Press)

(Sheryl Ubelacker/ Canadian Press) — Despite being associated with a “health halo,” gluten-free foods marketed to children are often high in sugar and aren’t nutritionally superior to regular products aimed at kids, a study has found.

About one per cent of children must avoid foods made with gluten-containing wheat, barley, rye and sometimes oats because of celiac disease, an autoimmune disorder that can cause serious damage to the small intestine.

But some parents opt for gluten-free foods for kids without the condition because they believe the products are healthier, said researcher Charlene Elliott of the University of Calgary.

“For many consumers, gluten-free is the new ‘better for you,”‘ said Elliott, Canada Research Chair in food marketing policy on children’s health. “But when you look at the nutritional profile of packaged gluten-free foods, this is not the case.”

Parents of children with a gluten intolerance or sensitivity, along with those who purchase gluten-free products for other health reasons, need to carefully assess product labels when making purchases, she said, noting that her study found that about 80 per cent of child-targeted gluten-free products have high sugar levels. (…)

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