How job burnout can hurt your health—and what to do about it
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(Michael Precker/ American Heart Association) — Too many times, the realization comes too late.

“When people have a major medical event like a heart attack or stroke, they retrospectively go back and say, ‘Oh, I was really stressed, maybe that’s why this happened to me,'” said Dr. Ian Kronish,  …

What are the signs and symptoms of heart attacks in women?
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(Megan Soliman/ Healthline) — A heart attack happens when blood flow to the heart is blocked. This can cause a variety of symptoms, which may develop suddenly or gradually over hours, days, or weeks.

According to The Heart Foundation, while chest pain or discomfort is the most common symptom of a heart attack, it doesn’t  …

Coffee lowers risk of heart problems and early death, study says
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(Sandee Lamotte/ CNN News) — Drinking two to three cups a day of most types of coffee may protect you from cardiovascular disease and an early death, a new study found.

“The results suggest that mild to moderate intake of ground, instant and decaffeinated coffee should be considered part of a healthy lifestyle,” said study  …

FDA warns breast implants may be linked to additional cancers
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(Tasmiha Khan/ Health) —  The U.S. Food and Drug Administration is warning patients who have breast implants or are considering getting them of additional cancers linked to implants, according to an FDA Safety Communication issued Thursday.

The cancers—squamous cell carcinoma (SCC) and various lymphomas—are  …

Cancer death rates fall steadily in the US, with more survivors than ever
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(Carma Hassan/ CNN News) — More people are surviving cancer than ever before in the United States, according to a new report from the American Association for Cancer Research.

In the past three years, the number of cancer survivors in the US – defined as living people who have had a cancer diagnosis – increased by more than   …

Canada significantly undercounts maternal deaths, and doctors are concerned
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(Chelsea Gomez, Tara Carmen/ CBC News) — At five months pregnant, Claudia Wong knew it was normal to be uncomfortable some of the time. But she couldn’t shake the feeling something was wrong.

The Pickering, Ont., woman had already gained about 14 pounds, significant on her small frame. She’d become so swollen  …

Chris Evert’s diagnosis shines spotlight on challenge of diagnosing ovarian cancer
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(Peter B. Laird/ Baptist Health South Florida) — During her dominance of women’s tennis in the 1970s and 80s, former world number one and 18-time Grand Slam champion Chris Evert faced down many impressive adversaries on the court. Throughout her remarkable run, Ms. Evert was tested many times, but never like she’s been   …

Cancer among those under 50 is rising dramatically
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(Jocelyn Solis-Moreira/ Heath) — The risk of cancer in young adults is rising at an alarming rate—and is expected to keep increasing with every new generation, according to new research.

A study published in Nature Reviews: Clinical Oncology that was focused on changes in the incidence of early-onset  …

Coffee vs. tea smackdown: which is better?
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(Anahad O’Conner/ The Washington Post) — Do you start your mornings with a potent dose of caffeine from a freshly brewed cup of Joe? Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea?

Whatever your preference, scientists have found that regularly drinking coffee or tea can provide   …

The simple 4-7-8 breathing technique can help you relax and sleep better
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(Julia Landwher/ Health) — When you’re feeling stressed or having trouble sleeping, it can sometimes be difficult to get out of that headspace and calm down. But the solution may be as easy as taking deep breaths in and out in a specific rhythm.

 

A breathing technique—dubbed the 4-7-8 method—has been growing  …

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