(Anna Andrianova/ The Conversation) — Do you ever find yourself caught in a cycle of negative thoughts? Maybe you ruminate on past mistakes, worry excessively about the future, or imagine worst-case scenarios?
Do you sometimes have a great day, everything goes well, and then your brain says, “Hey, remember that time you …
(Kristen Rogers/ CNN News) — Everyone poops, but it turns out we don’t all need to poop every day.
That’s a misconception, said gastroenterologist Dr. Folasade May, an associate professor at the David Geffen School of Medicine at the University of California, Los Angeles.
“I even have people who try and make appointments, …
(Chanel Georgina/ Express UK) — Are you one of many women who suffer from premenstrual syndrome?
If so, medical experts have ways to alleviate some of those symptoms.
Closely linked to hormonal changes during the menstrual cycle, PMD can lead to mood swings, bloating, breast tenderness, and tiredness. While …
(McGill University News) — If you’re sleep deprived, you will likely have a harder time remembering things than if you’re well-rested. But if you have good cardiorespiratory fitness, your memory may be less affected by the effects of sleep deprivation than others, according to a recent McGill study published in …
(Agence France-Presse/ Science Alert) — The US drug regulator gave full approval to a new Alzheimer’s medicine on Thursday, a move that makes it more widely available to the public through government-run health insurance for the elderly.
Leqembi, developed jointly by Japan’s Eisai …
(Melissa Lopez-Martinez/ CTV News) — A new study led by Canadian researchers analyzing data from several regions across the world has found that not eating enough of six key foods in combination may be linked to a higher risk of cardiovascular disease and related death in adults.
Researchers at McMaster University in Hamilton, …
(Rio Yamat/ CTV News) — Scorching heat across the U.S. already has caused more than a dozen deaths in Texas alone and led to mounting misery for millions of people from the Pacific Northwest to the South.
And the official end of summer is still months away.
Here’s a guide on how to keep cool and stay safe in the punishing …